Been getting a lot of support on Tumblr for this p90x stuff...pretty crazy lol
gotdamnit 10+ minutes.. you talking titangraphs
lol it's like 5 sections in the video...I think I'mma break them up and just do different "volumes" since youtube people aren't about that long video life.
I'm the same nigga that wanted to fuck your wife in the woods bro.
Realizing that you couldn't do that since you're doing Empress' feminine workout
Why its gotta be all that though?!
all jokes...
No you weren't yo. You and me and every guy see women work outs and say what's the point yo? With that said that shit be hurting yo all them little dumb ass shit's they do. Either way check in heading to the gym just waiting on this car to warm up.
Brothers on here stay complaining that sisters need to get in the gym and now brothers complaining about sisters who are actually in the gym doing something.
ayee going to the gym in a few minutes
jogging and some back and triceps training
eating wise i try to eat more green and raw foods
try to consume less dairy and drink more almond, soy, rice milk
but yea shits kinda boring tbh
It's not boring when you feel and see the results. More energy, less weighing you down, desired body achieved and maintained, feel good internally, shows externally, its all well worth it.
You guys have a lot of time on your hands, focus on not freezing to death in columbus, oh>>>>>>>>insanity workout
You see at what time I get up?? 3:45 am, it's still 0 degrees. we've seem your pics you aint doing no damn insanity playboy
i only have like 20-30 minutes a day to lift. so i'll do a few sets of chest excersises one day, then next day do some shoulder stuff, the next day do arms, and then the next day do back/abs....can you drop some knowledge on if this a bad plan. should i do anything differently as far as lifting?
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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1 • Wack Feelings Nosign 1Cosign Ether GOAT LOL •lol it's like 5 sections in the video...I think I'mma break them up and just do different "volumes" since youtube people aren't about that long video life.
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1 • Wack Feelings Nosign Cosign 1Ether GOAT LOL •No you weren't yo. You and me and every guy see women work outs and say what's the point yo? With that said that shit be hurting yo all them little dumb ass shit's they do. Either way check in heading to the gym just waiting on this car to warm up.
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2 • Wack Feelings Nosign 1Cosign Ether GOAT 1LOL •A little more user friendly lol
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •Brothers on here stay complaining that sisters need to get in the gym and now brothers complaining about sisters who are actually in the gym doing something.
A sister just can't win on the IC.
Working out>>>>>>>not working out.
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4 • Wack Feelings Nosign 2Cosign 2Ether GOAT LOL •Cardio after I get off the gig they have a full gym on the 2nd floor for employees.
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2 • Wack Feelings Nosign Cosign Ether 2GOAT LOL •jogging and some back and triceps training
eating wise i try to eat more green and raw foods
try to consume less dairy and drink more almond, soy, rice milk
but yea shits kinda boring tbh
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •It's not boring when you feel and see the results. More energy, less weighing you down, desired body achieved and maintained, feel good internally, shows externally, its all well worth it.
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •Cardio - 20 mins
Biceps and Triceps - 45mins
Abs - 10 mins
Shooting hoops - 10 mins
BTW I'm digging the effects of the Casien Protein shake before bed... woke up this morning with energy and not feeling hungry
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •PR you need to actually record your workouts..now that would be entertaining.
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0 • Wack Feelings 1Nosign Cosign Ether GOAT LOL •- Spam
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2 • Wack Feelings Nosign Cosign 1Ether 1GOAT LOL •- Spam
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3 • 1Wack Feelings Nosign Cosign Ether GOAT 4LOL •I see that yoga has you feeling feminine.
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2 • Wack 2Feelings Nosign Cosign 1Ether GOAT 1LOL •he didn't say "coked out" tho...
Wonders if you cop that white on MLK
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •dont do that shit cuh
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1 • Wack Feelings Nosign Cosign Ether GOAT 1LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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1 • Wack Feelings Nosign Cosign 1Ether GOAT LOL •Don't sweat it bruh... your doo-rag will keep you warm
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2 • Wack Feelings Nosign Cosign Ether GOAT 2LOL •You see at what time I get up?? 3:45 am, it's still 0 degrees. we've seen your pics you aint doing no damn insanity playboy
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2 • Wack Feelings Nosign 1Cosign Ether GOAT 1LOL •I think he was referring to his youtube "Banned from the IC" vids
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •i only have like 20-30 minutes a day to lift. so i'll do a few sets of chest excersises one day, then next day do some shoulder stuff, the next day do arms, and then the next day do back/abs....can you drop some knowledge on if this a bad plan. should i do anything differently as far as lifting?
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •