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IC Stop Making Excuses and Let's Get Healthy Thread

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Replies

  • Lou_CypherLou_Cypher Make Reasonable Choices. H. E. Double Hockey SticksPosts: 49,715 ✭✭✭✭✭
    J-GUTTA wrote: »
    Lou_Cypher wrote: »
    Ive been watching a lot of fitness docs and have been considering going twice a day at the gym as I find it very theraputic. Today I made an IG account and will be posting updates to it on my new quest. I don't have any specific goals, just lose remaining body fat and gain muscle. But I plan to stay ketogenic and will post pics of food for my diet and take pics of muscle gains and stuff. I start the gym twice a day on the 21st. WAnted to wait till my next payday so I can get some supplements and shit, but yall can follow me If you'd like. I dont understand the app too much, but my name is started_at_300_now_we_here. Will be more active on it during the weekdays.

    Dope man props. I tried 2 a days but wit a regular office gig shit was tough getting motivated after working all day.. Either way do your thing Lou.

    That was my exact problem for a long time lol. I have an office job bUT after I have No energy from doing nothing. So I started going in the early morning and been able to get it done. By the time work is over I'm still low energy, but I think I'll be able to get it done on the 21st. One more week of one a days then gonna go harder.
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