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IC Stop Making Excuses and Let's Get Healthy Thread

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Replies

  • dwade206dwade206 Posts: 11,500 ✭✭✭✭✭
    waterproof wrote: »
    Upping my training to Six Days a Week, I will be 41 in a few months, and for Men in regards to strength, 40's is where Man reach their peak in strength, Man strength starts to decline around the age 48

    How are the “supplements” going?
    Bustin a new nut on @R.D's moms collarbone everyday.
  • waterproofwaterproof Conqueror of Self On The Road to ZionPosts: 9,404 ✭✭✭✭✭
    edited November 6
    dwade206 wrote: »
    waterproof wrote: »
    Upping my training to Six Days a Week, I will be 41 in a few months, and for Men in regards to strength, 40's is where Man reach their peak in strength, Man strength starts to decline around the age 48

    How are the “supplements” going?

    Lots of Recovery Supplements since I'm getting older now. Lots of BCAA'S, Glutamine, Intra Workout, ZMA and Carb powder, and I'm shooting up Test.

    Because I used to Power Lift and train real heavy my body takes time to recover, and if I still want to go heavy and hard, Recovery is a must.

    Now I mix in Body Building, lot of Mind Muscle Connection, concentrating on the pump and burn, I still go heavy on the basic compounds. Squats, Dead Lift, Bench Press, Barbell Curls and Standing Over Head Press
    Your best rapper saying 'YES, MASSA', when they beat 'em - HELL RAZAH


    tumblr_molvoods6A1qeow5po1_500.jpg
    dwade206J-GUTTALEMZIMUS_RAMSEY
  • Preach2TeachPreach2Teach I can't swim but my soul wont drown. Posts: 3,351 ✭✭✭✭✭
    Finally joined the gym and I should have done it sooner, now I can hit my back a lot more and really get much stronger, also trying to have smaller more regular meals, next summer I will be buff as fuck!
    tumblr_mkjxwejtaA1r6y219o1_500.gif
  • Preach2TeachPreach2Teach I can't swim but my soul wont drown. Posts: 3,351 ✭✭✭✭✭
    waterproof wrote: »
    Upping my training to Six Days a Week, I will be 41 in a few months, and for Men in regards to strength, 40's is where Man reach their peak in strength, Man strength starts to decline around the age 48

    Age is just a number look at Sylvester Stallone or Jackie Chan for example.
    tumblr_mkjxwejtaA1r6y219o1_500.gif
  • playmaker88playmaker88 Boy, I tell you that's vision Like Tony Romo when he hitting Witten Posts: 67,418 ✭✭✭✭✭
    waterproof wrote: »
    Upping my training to Six Days a Week, I will be 41 in a few months, and for Men in regards to strength, 40's is where Man reach their peak in strength, Man strength starts to decline around the age 48

    Age is just a number look at Sylvester Stallone or Jackie Chan for example.

    sly looks like shit though
    AP21Lurkristocrat BIGG WILL
  • Preach2TeachPreach2Teach I can't swim but my soul wont drown. Posts: 3,351 ✭✭✭✭✭
    edited November 11
    waterproof wrote: »
    Upping my training to Six Days a Week, I will be 41 in a few months, and for Men in regards to strength, 40's is where Man reach their peak in strength, Man strength starts to decline around the age 48

    Age is just a number look at Sylvester Stallone or Jackie Chan for example.

    sly looks like shit though


    He is 70 now he was looking good at 50 - 60.
    tumblr_mkjxwejtaA1r6y219o1_500.gif
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