The Official Fitness Thread

KingJamal · April 2012

PLEASE Sticky this. Since we don't have fitness section anymore I had to make this.

For my first post I wanna know how many pullups can yall fellas do in a row. My max is 30.

YoungGoldie · April 2012

I normally do sets, but if my arms were fresh im sure I can do atleast 30 or 40

fiat_money · April 2012

The fitness forum has been there yo:
The Weight Room

KingJamal · April 2012

fiat_money wrote: »

The fitness forum has been there yo:
The Weight Room

Oh I thought it was no more. Oh well disregard this thread then

CopperKing · April 2012

havent tried it in a long time so dont know...

5 X 5 workout is the shit though

playmaker88 · April 2012

not 30 ... but i get it in

100 pushups though

1of1 · April 2012

100 pushups straight? On perfect push-ups?

KingJamal · April 2012

playmaker88 wrote: »

not 30 ... but i get it in

100 pushups though

I don't think I can do 100 pushups str8 without stopping. But I can get to about 55-60

Matt- · April 2012

Lol. Ain't nobody doing 30 regular pull ups in a row. Unless you are taking a few minutes do complete 30

fiat_money · April 2012

Matt- wrote: »

Lol. Ain't nobody doing 30 regular pull ups in a row. Unless you are taking a few minutes do complete 30

LOL. What?

KingJamal · April 2012

Matt- wrote: »

Lol. Ain't nobody doing 30 regular pull ups in a row. Unless you are taking a few minutes do complete 30

lol weakling

YoungGoldie · April 2012

I can do 30 easy, all i do is pull ups and push ups. Ever since i saw those bartendaz videos a few years ago , i never touched a set of weights again.

Matt- · April 2012

fiat_money wrote: »

Matt- wrote: »

Lol. Ain't nobody doing 30 regular pull ups in a row. Unless you are taking a few minutes do complete 30

LOL. What?

I'm saying. 30 is a lot for A non stop series of pull ups if you are dropping your arms all the way down each time

CopperKing · April 2012

my pull game is on point though...dont know my max

KingJamal · April 2012

YoungGoldie wrote: »

I can do 30 easy, all i do is pull ups and push ups. Ever since i saw those bartendaz videos a few years ago , i never touched a set of weights again.

I said it before Calistenics/Bodyweight Exercises >>>>>>>>>>>

Matt- · April 2012

I can do 15 in probably just under a minute. I thought that was about average. The iron gym bar is the best piece of equipment I own

playmaker88 · April 2012

playmaker88 wrote: »

not 30 ... but i get it in

mostvigorousone wrote: »

100 pushups straight? On perfect push-ups?

Perfect pushup apparatus.. hell nah

@ matt you dont think someone can do 30 in a row..

shit my lil homie from the park that i got started on the bars a couple years ago can do 20 when he wants. hes like 15

YoungGoldie · April 2012

KingJamal wrote: »

YoungGoldie wrote: »

I can do 30 easy, all i do is pull ups and push ups. Ever since i saw those bartendaz videos a few years ago , i never touched a set of weights again.

I said it before Calistenics/Bodyweight Exercises >>>>>>>>>>>

CS

I was gonna bs and skip my workout tonight, but now i feel like gettin dat money lol

kai_valya · April 2012

i need to start doing some new ab exercises. it looks fine now, but i want a six pack and i'm just not getting the definition i want with the crunches/sit-ups and pilates i'm doing. what do y'all do for those killer abs?

Matt- · April 2012

Judging by these responses, I guess it's totally possible. Just when I hear a number like that, I question if it's done properly

And in 7th grade I set a school record for pull ups with 14.... I guess for some reason I still thought that was a respectable number

But why you kickin it in the park with 15yr olds???

KingJamal · April 2012

kai_valya wrote: »

i need to start doing some new ab exercises. it looks fine now, but i want a six pack and i'm just not getting the definition i want with the crunches/sit-ups and pilates i'm doing. what do y'all do for those killer abs?

Planches

But they also say abs are made in the kitchen so eat properly

playmaker88 · April 2012

Matt- wrote: »

Judging by these responses, I guess it's totally possible. Just when I hear a number like that, I question if it's done properly

And in 7th grade I set a school record for pull ups with 14.... I guess for some reason I still thought that was a respectable number

But why you kickin it in the park with 15yr olds???

I use to run the summer camp at the park,Playing ball kids goto the park too,

we all arent predators like you Matt

Matt- · April 2012

Sounds like an AZ song... Props for giving back to the community

CopperKing · April 2012

kai_valya wrote: »

i need to start doing some new ab exercises. it looks fine now, but i want a six pack and i'm just not getting the definition i want with the crunches/sit-ups and pilates i'm doing. what do y'all do for those killer abs?

abdominal hold and prone plank works best for females

Matt- · April 2012

Anybody done a marathon or distance running? My goal is to at least do a half marathon next year. I got my first 5k coming up next Saturday and the softball season is about to start so I hope to be in good enough shape by then

YoungGoldie · April 2012

Matt- wrote: »

Anybody done a marathon or distance running? My goal is to at least do a half marathon next year. I got my first 5k coming up next Saturday and the softball season is about to start so I hope to be in good enough shape by then

*crickets*

Niggas dont do dat cross country shit, unless u from ghana or ethiopia lol

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