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• Black_Samson Posts: 20,692

  May 2012

  

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• Baybey Posts: 6,220

  May 2012

  Thulsa Doom wrote: »

  

  
  lol weights? do you think riding a bike will help?

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• Black_Samson Posts: 20,692

  May 2012

  AmbitiousOne wrote: »

  Thulsa Doom wrote: »

  

  
  lol weights? do you think riding a bike will help?

  yes. but you can do the work outs she's showing even while not holding anything and just moving your body weight.
  
  also you can use empty milk jugs or juice jugs and fill them up with sand, dirt, rocks, or water, put the cap on duct tape the cap secured and boom, homemade dumb-bells...
  

  

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• Baybey Posts: 6,220

  May 2012

  Thulsa Doom wrote: »

  AmbitiousOne wrote: »

  Thulsa Doom wrote: »

  

  
  lol weights? do you think riding a bike will help?

  yes. but you can do the work outs she's showing even while not holding anything and just moving your body weight.
  
  also you can use empty milk jugs or juice jugs and fill them up with sand, dirt, rocks, or water, put the cap on duct tape the cap secured and boom, homemade dumb-bells...

  
  
  thank you.
  

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• J-GUTTA Posts: 6,609

  May 2012

  AmbitiousOne wrote: »

  Thulsa Doom wrote: »

  

  
  lol weights? do you think riding a bike will help?

  
  Let me guess your scared of weights? I think most women think lifting weights will take too much away from their your curves. It's not true it's not like your going to go heavy and they help you tone yo. Biking helps I bike like crazy (average about 25 miles each rip) while I got big legs their not cut.
  
  
  
  
  

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• Mood Indigo Posts: 2,127

  May 2012

  Squats and lunges with weights on top of the cardio you mentioned.
  

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• Baybey Posts: 6,220

  May 2012

  J-GUTTA wrote: »

  AmbitiousOne wrote: »

  Thulsa Doom wrote: »

  

  
  lol weights? do you think riding a bike will help?

  
  Let me guess your scared weights? I think most women think lifting weights will take too much away from their your curves. It's not true it's not like your going to go heavy and they help you tone yo. Biking helps I bike like crazy (average about 25 miles each rip) while I got big legs their not cut.
  
  
  
  

  yes lol. weights make me think i'll bulk up, but now i understand that it wouldn't do that.

  Mood Indigo wrote: »

  Squats and lunges with weights on top of the cardio you mentioned.

  
  thank you.

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• Black_Samson Posts: 20,692

  May 2012

  lol... yall better quit acting like yall know better then Tina Turner...
  
  she in her 70's and still got gams that will rival 75% of these new bitches...

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• 2nd chances Posts: 1,610

  May 2012

  dip your leg in printing toner?

  

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  -2 • 2Wack Feelings Nosign Cosign Ether GOAT LOL •