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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •...well that's the daily routine though
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •How many pull ups in one set?
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •Pleez Pico you've been gone for awhile u probably let urself go lol
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •Anyway....
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •Just forget about it lol
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •Most times I do 15 sets of 10, but I'll switch it up and do 10 sets of 15. As far as push ups, I do sets of 80 until I reach 480, then I do 20 on my last set to reach 500.
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •I hope that was the grilled. Hell the sodium count on that is crazy. Damn you wildin out in the fitness thread. LOL!
Just did 3 laps around my backyard, 11 80 yard sprints, and 5 wind sprints. My damn heart was about to jump out of my chest. I waited too long to do it cause I was starving even though I had a apple and banana two hours before that.
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •- Spam
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •Sounds like I need to focus on muscle endurance.
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0 • Wack Feelings Nosign Cosign Ether GOAT LOL •