SpinOFF that beef shiit is played out LETS GET FREE

melanated khemist · July 2010

No egos lets just build off 1 another no matter who u are and what u believe in

good books i recommend

Prana And Pranayama Prana And Pranayama
by Swami Niranjanananda Saraswati

Stellar Alchemy: The Celestial Origin of Atoms
by Michel Cassé

Jesus Found In Egipt
by Dr Malachi Z. York

Molecular and Cell Biology For Dummies
by Rene Fester Kratz PhD

African Origin of Biological Psychiatry African Origin of Biological Psychiatry
by Richard King

breathing exercise

The word pranayama breaks down into prana, which translates to life force energy, particularly in the breath and ayama which means restraint or control. The practice of pranayama then, is the practice of controlled, restrained breathing.

Kapalabhati is a Breathing Technique used specifically for cleansing. If we have a lot of mucus
in the air passages or feel tension and blockages in the chest it is often helpful to breathe quickly. In this practice, we deliberately breathe faster and at the same time use only Abdominal Breathing, that is, diaphragmatic, not Chest
Breathing. In Kapalabhati, the Breath is short, rapid, and strong. We use the lungs as a pump, creating so much pressure as they expel the air that all the waste is removed from the air passages, from the lungs up through the nostrils. Kapala means "skull," and bhati means "that which brings lightness." Kapalabhati is a good thing to do when we feel heavy or foggy in the head. If we have problems with the sinuses or feel numb around the eyes, Kapalabhati can help to clear this area as well.

One Round of Kapalabhati (Cleaning Breath)

Take two normal breaths. Inhale. Now exhale, pulling in your abdomen
. Repeat twenty times, keeping a steady rhythm and emphasizing the exhalation each time. Then inhale, exhale completely, inhale fully and hold your breath for as long as you comfortably can. Slowly exhale.

PLEASE ADD ON!

melanated khemist · July 2010

BUMPING

The Yi-Ching is made up of 64 hexagrams,just as DNA is made up of 64 possible codons. The kabalistic tree of life is DNA. if u were to reposition the arrangement of the spheres, the tree of life would be twisted like the helix of a DNA strand. The Ogdoad are a base-four system divided into yin and yang or male and female because everything in the uni-verse has a polar opposite.

melanated khemist · July 2010

radiant energy
the word which is rooted in RA
is energy of the movement of photons that are described as waves of light. this radiant energy is absorbed by molecules, and then converted to molecular motion. the process of photosynthesis converts radiant or kinetic energy into potential power stored in khemical bonds that in turn become the main source of energy for biological activity

melanated khemist · July 2010

melanated khemist wrote: »

BUMPING

The Yi-Ching is made up of 64 hexagrams,just as DNA is made up of 64 possible codons. The kabalistic tree of life is DNA. if u were to reposition the arrangement of the spheres, the tree of life would be twisted like the helix of a DNA strand. The Ogdoad are a base-four system divided into yin and yang or male and female because everything in the uni-verse has a polar opposite.

in the Yi-Ching, each hexagram is constructed of trigrams, and is the base of the Yi-Ching Ogdoad. similarly, in DNA the genetic code is constructed of a triad.The genetic code consists of three-letter words(named codon), formed from a sequence of three nucleotides (eg. ACT,CAG,TTT). these codons are translated by messenger RNA into various amino acids.

a khemical cousin of DNA, RNA is responsible for translating the genetic code of DNA into proteins.

And Step · July 2010

Good Drop Mel Khem.

I'm going to start dealing with those breathing techniques. I am a neophyte in this There is so much we could be learning out here, that we really shouldn't have time to argue or beef.

I would recommend a few books.

Pain: The gift nobody wants - Paul Brand

Closing the Gap - Jabril Muhammad

Seven Habits of Highly Effective people- Stephen Covey

The SWeet Fetish - Keith Wright

Slavery: The African American Psychic Trauma - Naimah Latif

Bringing the black boy to Manhood - Nathan and Julia Hare

melanated khemist · July 2010

im baaacckkk, breaking the monotony

the darkness of the universe,from whence consciousness evolved,has a myriad of manifestations that we
come into contact with while on our spiritual journey. it is the subconscious, the nights sky,dream plane, and the underworld through which we pass after we separate from our physical body. Western psychologists(mainly whitey) received their knowledge from the ancient cosmological sciences. When the Khemau doctrine illustrate that Ra arouse out of Nu, we must realize they are stating that Nu is a state of consciousness from which Ra evolved,and Ra is an evolutionary stage of awareness. The duat that the Kaballist call the abyss became the word Daath in the Canaanite system; and is connected to Set,the brother of ausar. Consciousness is both the waking state of being (Ra), and the emotional,automatic, sensual feeling apparatus that is the psyche.

Ausar is complete consciousness with the EYE of Ra,and the throne of Auset that represents the body that has instincts, feelings,etc. the reason why Ra is identified as consciousness is because only the emotional automatic side of being existed in the primordial state of energy.

Ra is the collective conscious IDEA to awaken and create the world; and it serves as the focal point of creation. the creation of the world is the evolution of consciousness from subconscious and chaotic to order.

melanated khemist · July 2010

And Step wrote: »

Good Drop Mel Khem.

I'm going to start dealing with those breathing techniques. I am a neophyte in this There is so much we could be learning out here, that we really shouldn't have time to argue or beef.

I would recommend a few books.

Pain: The gift nobody wants - Paul Brand

Closing the Gap - Jabril Muhammad

Seven Habits of Highly Effective people- Stephen Covey

The SWeet Fetish - Keith Wright

Slavery: The African American Psychic Trauma - Naimah Latif

Bringing the black boy to Manhood - Nathan and Julia Hare

I agree. i learn from errbody, and im glad your back posting. thanks for the drop ill look into the books
PEACE!

melanated khemist · July 2010

melanated khemist wrote: »

im baaacckkk, breaking the monotony

the darkness of the universe,from whence consciousness evolved,has a myriad of manifestations that we
come into contact with while on our spiritual journey. it is the subconscious, the nights sky,dream plane, and the underworld through which we pass after we separate from our physical body. Western psychologists(mainly whitey) received their knowledge from the ancient cosmological sciences. When the Khemau doctrine illustrate that Ra arouse out of Nu, we must realize they are stating that Nu is a state of consciousness from which Ra evolved,and Ra is an evolutionary stage of awareness. The duat that the Kaballist call the abyss became the word Daath in the Canaanite system; and is connected to Set,the brother of ausar. Consciousness is both the waking state of being (Ra), and the emotional,automatic, sensual feeling apparatus that is the psyche.

Ausar is complete consciousness with the EYE of Ra,and the throne of Auset that represents the body that has instincts, feelings,etc. the reason why Ra is identified as consciousness is because only the emotional automatic side of being existed in the primordial state of energy.

Ra is the collective conscious IDEA to awaken and create the world; and it serves as the focal point of creation. the creation of the world is the evolution of consciousness from subconscious and chaotic to order.

Light has characteristics of both particles which are protons and waves. the distance between wave peaks is called a wavelenght even tho we refer to different ranges of the electromagnetic spectrum according to wavelenght, it is actually 1 continuum of electromagnetic RAdiation that includes everything from visible to ultraviolet light,to x rays,gamma rays and beyond. when a source of light moves away from an observer, it shifts towards the red end of the color spectrum. It is called a red shift. Edward Hubble first noticed this shift,and realized that light from other galaxies were moving away from earth. This lead modern scientists to conclude that the earth was expanding.

magnetism operates on the emotional and sound spectrum of energy. its effects on surrounding matter and energy are transparent, which is a push and pulling result depending on the magnetic pole. besides within magnetism we find both negative and positive polarities.

melanated khemist · July 2010

ether-i-am wrote: »

a khem

what is a good book for us laymen to read that will direct me in the right direction to healthier eating habits?

here are a few i like

Medisin: The Causes & Solutions to Disease, Malnutrition, And the Medical Sins That Are Killing the World (None) [Paperback]
Scott Whitaker

The Medical Mafia: How to Get Out of It Alive and Take Back Our Health & Wealth
guylaine lanctot

The Subtle Body: An Encyclopedia of Your Energetic Anatomy
by Cyndi Dale

The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet
by Susan E. Schenck

African Holistic Health by Llaila O. Afrika

Green for Life by Victoria Boutenko

peace!

melanated khemist · July 2010

No, i dont eat meat. Im not a vegan either.I eat lots of fruit and drink lots vegetable juice or green smooties. My transition wasnt smooth,but when i first read How To Eat to Live by elijah muhammad, he talked so bad abt the pig that after reading the book i never ate pork again. If u get Greens for life by Victoria Boutenko, she talks abt vegetable smoothies curbing your appetite and helping you lose the desire to eat meat. Blending fruits and vegetable is a whole food meal.

garv · July 2010

Good thread.

I'm trying to change my diet and cut out meat and dairy products from it, my uncle is a vegan and he gave me a book a while ago which i still haven't completed, Dr Llaila Afrikas African Hollistic Health, i would suggest the book to anyone trying to live an healthy lifestyle.

garv · July 2010

I'm looking to cop Nutricide as well by the same brother who wrote Afrikan Hollistic Health.

garv · July 2010

melanated khemist wrote: »

here are a few i like

Medisin: The Causes & Solutions to Disease, Malnutrition, And the Medical Sins That Are Killing the World (None) [Paperback]
Scott Whitaker

The Medical Mafia: How to Get Out of It Alive and Take Back Our Health & Wealth
guylaine lanctot

The Subtle Body: An Encyclopedia of Your Energetic Anatomy
by Cyndi Dale

The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet
by Susan E. Schenck

African Holistic Health by Llaila O. Afrika

Green for Life by Victoria Boutenko

peace!

I'm going to check all of these brother, i've been trying to change my diet for months now i would go months on end without eating meat then succumb to the temptation , my uncles been a vegan for 3 years now and i admire him for that, i'm going to look for these in my local bookstore.

melanated khemist · July 2010

garv wrote: »

I'm going to check all of these brother, i've been trying to change my diet for months now i would go months on end without eating meat then succumb to the temptation , my uncles been a vegan for 3 years now and i admire him for that, i'm going to look for these in my local bookstore.

Nutricide is a great book too. He also has 1 called melanin,what makes black people Black. I get a ton of my books off amazon,there u can get them used some for as low a 25cents.

PEACE!

Hyde Parke · July 2010

good thread :cool:...

i will add some stuff later on the mind.

melanated khemist · July 2010

melanated khemist wrote: »

Light has characteristics of both particles which are protons and waves. the distance between wave peaks is called a wavelenght even tho we refer to different ranges of the electromagnetic spectrum according to wavelenght, it is actually 1 continuum of electromagnetic RAdiation that includes everything from visible to ultraviolet light,to x rays,gamma rays and beyond. when a source of light moves away from an observer, it shifts towards the red end of the color spectrum. It is called a red shift. Edward Hubble first noticed this shift,and realized that light from other galaxies were moving away from earth. This lead modern scientists to conclude that the earth was expanding.

magnetism operates on the emotional and sound spectrum of energy. its effects on surrounding matter and energy are transparent, which is a push and pulling result depending on the magnetic pole. besides within magnetism we find both negative and positive polarities.

adding on to an add on... our planet is consistantly bombarded by light and sound energy of the various constellations and planets in our solar system. This is channeled thru the moon via the lunar periods. this light and sound energy charges the ionic particles in the atmosphere whose energy we breathe in thru the nostrils, and this strips the electromagnetic energy of the constellations . it goes directly to our subconscious as light and sound energy to give us ideas of our solar system and other relative areas of our galaxy. this is how we evolved via our subconscious on a cyclical period and how PRANAYAMA BREathing techniques are used for spiritual evolution.

musicology1985 · July 2010

I'm learning a lot from this thread. thanks melanated khemist, now I got a new book list.

Hyde Parke · July 2010

As a man thinketh-James Allen -excerpt- Disease and health, like circumstances, are rooted in thought. Sickly thoughts will express themselves through a sickly body. Thoughts of fear have been known to kill a man as speedily as a bullet, and they are continually killing thousands of people just as surely though less rapidly. The people who live in fear of disease are the people who get it. Anxiety quickly demoralizes the whole body, and lays it open to the, entrance of disease; while impure thoughts, even if not physically indulged, will soon shatter the nervous system.

Strong, pure, and happy thoughts build up the body in vigor and grace. The body is a delicate and plastic instrument, which responds readily to the thoughts by which it is impressed, and habits of thought will produce their own effects, good or bad, upon it.

Men will continue to have impure and poisoned blood, so long as they propagate unclean thoughts. Out of a clean heart comes a clean life and a clean body. Out of a defiled mind proceeds a defiled life and a corrupt body. Thought is the fount ain of action, life, and manifestation; make the fountain pure, and all will be pure.

Change of diet will not help a man who will not change his thoughts. When a man makes his thoughts pure, he no longer desires impure food.

The Awakening of Intelligence- Jiddu Krishnamurti-excerpt- Meditation is to be aware of thought, of feeling, never to correct it, never to say it is right or wrong, never to justify it, but just to watch it and move with it. In that watching and moving with that thought, with that feeling, you begin to understand and to be aware of the whole nature of thought and feeling. Silence comes when thought has understood its own beginning, the nature of itself, how all thought is never free but always old. To see all this, to see the movement of every thought, to understand it, to be aware of it, is to come to that silence which is meditation, in which the `observer' never is.

Users guide to the brain- John J Ratley md-excerpt- We always have the ability to remodel our brains. To change the wiring in one skill, you must engage in some activity that is unfamiliar, novel to you but related to that skill, because simply repeating the same activity only maintains already established connections. To bolster his creative circuitry, Albert Einstein played the violin. Winston Churchill painted landscapes. You can try puzzles to strengthen connections involved with spatial skills, writing to boost the language area, or debating to help your reasoning networks. Interacting with other intelligent and interesting people is one of the best ways to keep expanding your networks-in the brain and in society.

melanated khemist · July 2010

Rap, Race and Revolution: Solutions for Our Struggle
by Supreme Understanding

How to Hustle and Win, Part One: A Survival Guide for the Ghetto
by Supreme Understanding

An Integrative Guide to the Human Body Pip walker

The Ankh: African Origin of Electromagnetism nur ankh amen

Dark Alliance: The CIA, the Contras, and the Crack Cocaine Explosion
by Gary Webb

The African Unconscious: Roots of Ancient Mysticism and Modern Psychology (Counseling and Development Series)
by Edward Bruce Bynum

SILENT WEAPONS FOR QUIET WARS [Paperback]
ZEM BOOKS

Capitalism and Slavery
by Eric Williams

Mathematics in the Time of the Pharaohs
by Richard J. Gillings

Why Darkness Matters : The Power of Melanin In the Brain
by Ann Brown

Vitamins & Minerals from A to Z With Ethno-Consciousness
by Jewel Pookrum

Hatha Yoga Pradipika by Swami Muktibodhananda

the_underground · July 2010

This is dope.

I'll be back.

judahxulu · July 2010

"The quest for our true God, one must realize, is more than a quest for religious identification. As a matter of fact, it has to be removed from the arena of religion altogether, especially since the governments under Euro-theological Christian rulership follow constitutions which call for separation of church and state or religion and government. This is because today's religions are merely socio-political parties. they have an awesome influence on geopolitics, and very little influence on establishing righteous lifestyles for their parishioners. Yet is is absurd to think that one can separate God from government or righteousness from authority. God has to be the thought that produces all substance, because substance can only remain in existence if it is pleasing unto God.

The beginning of every substance is thought. Before substance can be manifested, there must be thought. Thought is spirit, the unseen, but it does not remain unseen. The thoughts of a man are soon revealed in the substance of deeds which follow those thoughts."

Ben Ammi
God the Black Man and Truth pp. 17, 19

the_underground · July 2010

How laughter can keep you on your spiritual path

Carmel Wroth | August 2009 issue

Known as the “hugging saint,” Amma might just as well be called the laughing saint. Photograph: Money Sharma/EPA/Corbis

A few years ago, I traveled throughout India looking for spiritual inspiration. Naturally, I wasn’t the first person to have done this. At all the temples, ashrams and holy mountains, I found crowds of Westerners looking for something as well, and presumably it wasn’t the bedbugs, diesel fumes and diarrhea. It was easy to identify the seekers in a crowd. While regular tourists wore shorts or khakis or brightly colored Indian shirts, spiritual tourists wore a lot of white. They walked across temple courtyards, a slow-motion blur of white drapes and scarves, their faces a vision of sobriety and introspection.

Inside the shrines, they sat perfectly still, unfazed by the heat, various itches and their gurgling tummies. They sat in full lotus or Zen kneeling positions. Their eyes were sublimely closed. Rarely did they smile, and when they did, it was more of a knowing smile.

Their manner perplexed me, especially when I walked out of a shrine into the chaos of color, sound and personality that is India. Everywhere I turned, Indians were smiling, shoving food in my hands, cracking jokes, playing with kids—theirs or a stranger’s. And when I met a real-life Indian guru, she seemed to be laughing most of the time. Amma is known as "the hugging saint" because she gives affectionate embraces to the thousands of devotees who line up to see her everywhere she goes.

A petite, plump woman with a perfectly round face, warm dark eyes and a beaming smile, Amma could also have been called the laughing saint. One of my clearest memories is of her squinting her eyes closed, leaning her head back and breaking into peals of laughter.

If the very gurus the seekers come to see are laughing, why are the seekers themselves so serious? I decided I wanted to learn something about laughter’s ability to unlock the spirit. After all, as James Baraz, a Buddhist meditation teacher at Spirit Rock Meditation Center in Northern California, told me, "It’s called enlightenment for a reason. Lighten up!" I went in search of some lighthearted tips on the spirit.
pg. 1 of 4

Peace be upon you

judahxulu · July 2010

" We are not the victims of aging, sickness and death. These are part of the scenery, not the seer, who is immune to any form of change.

The billions of changes occurring in our cells are only the passing scenery of life; behind their mask is the seer, who represents the flow of the awareness. everything I can possibly experience begins and ends with awareness; every thought or emotion that captures my attention is a tiny fragment of awareness; all the goals and expectations I set for myself are organized in awareness. what the ancient sages termed the Self can be defined in modern psychological terms as the continuum of awareness, and the state known as unity consciousness is the state where awareness is complete- the person knows the whole continuum of himself without masks, illusions, gaps, and broken fragments."

Deepak Chopra M.D.
Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old p. 36

melanated khemist · July 2010

nice drops, i will look at laughter different now, it seems im always in a serious mood and thats not healthy.

The beginning of every substance is thought. Before substance can be manifested, there must be thought. Thought is spirit, the unseen, but it does not remain unseen. The thoughts of a man are soon revealed in the substance of deeds which follow those thoughts."

REAL SHITTT!

judahxulu · July 2010

African Proverbs-

One who cannot pick up an ant and wants to pick up an elephant will one day see his folly.

- Liberia

In a court of chickens, the cockroach never wins his case.

- Rwanda

An intelligent enemy is better than a stupid friend.

- Senegal

Plenty sits still; hunger is a wanderer.

-Zulu

Before healing others, heal yourself.

- Gambia

The face of the water is beautiful, but it is not good to sleep on.

- Ghana

The man who goes ahead stumbles so that the man who follows may have his wits about him.

- Kenya

Do not blame God for having created the tiger but thank Him for not giving it wings.

- Ethiopia

judahxulu · July 2010

"There is a difference between the mind's eye and the physical eye. Blind men vision, analyze and discern what is fed to them by the mind's eye, for there is a force behind the mind which enables it to function free of sight. The physical brain which controls the five senses has no control over the mind, just as the mind has no control over the Spirit. The Impregnable Spirit control the mind and the brain which controls the body. We became subject to and controlled by the desires and perceptions of physical sense. We began to judge after our eyes and ears. Yah judges not after the sight of the eyes, nor the testimony of the wicked, but He (in us) judges after the heart, something one cannot see except through the mind's eye which is the Impregnable Spirit of the Living Yah.

Things that are seen are not as things which do appear.

There is another world apart from the one which we see with our eyes and it surrounds us and partakes of our very lives and is as real as the sounds of the birds and the color of the sky. "

Prince Chancellor and Dean of the School of the Prophets Institute at Jerusalem, Prince Dr. Shalleahk Ben Yehudah
"Season of the Eye" scroll

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