I tried the @Black_Samson challenge last night after a workout. I was dog tired and had some random broad record me on the way out. If I do them at the beginning of my workout I'm sure I could do alot of those with strict form.
yall gettin it in that's whats up. you stretched way the fuck out... your core strength is crazy.
this shit right here fun...
we gotta keep this going, i'll have my video of your ab work out up monday.