What's up everyone. We are doing a contest with T.I. and we are giving away $1200 a day for the next 10 days. Just wanted to give you all a heads up.
https://www.allhiphop.com/ti

WHat CAN i eat to tone up???

7 DAY THEORY CDATISR7 DAY THEORY CDATISR Members Posts: 2,208
edited February 2011 in The Weight Room
????????????????????????



im not worried about working out.. i got that.

but what can i eat. i dont want to eat ANYTHING BAD. i got alooot of will power

im about to go shopping and i know i can eat

chicken breast
water
wheat bread..
FRUITS
VEGETABLES

BUT WHAT ELSE?

Comments

  • 7 DAY THEORY CDATISR7 DAY THEORY CDATISR Members Posts: 2,208
    edited February 2011
    Young-Ice wrote: »
    looks like u got everything right there

    stay away from starches

    im tired of eating chicken every night thoooo!!!!!!!! smhhhhh lol

    cant i eat fish?? or some other types of meat?
  • 7 DAY THEORY CDATISR7 DAY THEORY CDATISR Members Posts: 2,208
    edited February 2011
    Young-Ice wrote: »
    fish is good for u
    just make sure that 🤬 is fresh

    eat lentils too.
    that 🤬 is mega good for you.

    and nuts. (pause)


    no 🤬 .....




    but thanks.... and... u weak as hell

    8 chin ups

    ha haaaaaaa
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