What's up everyone. We are doing a contest with T.I. and we are giving away $1200 a day for the next 10 days. Just wanted to give you all a heads up.
Over the past two years I have been getting crazy hand cramps during upper body workouts. Like, I'll grip the bar or handles and my hand will spasm into a death-grip on it. I literally have to pry that 🤬 off. It doesn't matter- left or right. It only happens near the end of my routines. Any suggestions? Anybody else experience this?
Hey! You will be signed out in 60 seconds due to inactivity. Click here to continue using the site.