What's up everyone. We are doing a contest with T.I. and we are giving away $1200 a day for the next 10 days. Just wanted to give you all a heads up.

52 Handblox

Dr.Chemix Members Posts: 11,823 ✭✭✭✭✭
edited October 2011 in The Weight Room
Does anybody practice it or incorporate into their fight game? Do cats in the hood still use it? Especially Brooklyn, is it still in use in the BK?

"Beat 🤬 toothless, physically cut up like gooses
But with iron on the sides thugs took no excuses
Therefore, your fifty-two handblocks was useless"
-GZA "Cold World"