What's up everyone. We are doing a contest with T.I. and we are giving away $1200 a day for the next 10 days. Just wanted to give you all a heads up.
Im Tryna Be As Big As TOOKIE NIGGUH..
im tryna build my weight up, i eat all the time and i work out more than at least 3 times a weak, nothing intense but you know the usual push ups, playing ball, long walks etc, and im not putting on weight everytime i try protein i get the runs and bubble guts and i feel like what im doing is not effective whats the best plan for gaining weight. sometimes i feel like i am getting big but then i dont really see the difference or i get big for one day and then get back to regular size i thought about creatine but ive heard so much bad 🤬 its not even worth trying is there a way i can get swole with out having to go completely out my way. im just tryna work out at home using body weight or body excersizes like push ups and etc to gain mass
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