What's up everyone. We are doing a contest with T.I. and we are giving away $1200 a day for the next 10 days. Just wanted to give you all a heads up.

Leg Routines

The Don Frank Bones
The Don Frank Bones Members Posts: 6
edited January 2010 in The Weight Room
Just started puttin work in on my legs. cant look like channel 11 no longer. im killin them squats, leg presses and lunges. anyone have more suggestions?